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Physical Education


Instructors

Kasey DeLaCruz
Laura Izbiki
Jennifer Mascari
Shannon Moreno
John Odom

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Valhalla High School Requirement - 20 Credits

General 9th Grade PE
This is a physical education course for students in grade 9. Physical Education is a two-year, required course for graduation. This course is designed to provide students with an opportunity to experience physical activity, improve physical and mental health, learn lifetime sports skills, and increase individual fitness and ability. This course takes individual differences into account in the teaching of team sports, individual sports, aquatic activities and fitness. First Aid and CPR graduation requirements are included in this course. Physical Education also encompasses additional health-related topics such as HIV/AIDS, steroids, drug abuse, smoking, and eating disorders.

General 10th-12th Grade PE
This is a physical education course for students in grades 10 through 12. Physical Education is a two-year required course for graduation. This course is designed to provide students with an opportunity to experience physical activity, improve physical and mental health and learn lifetime sports skills, and increase individual fitness and ability. This course takes individual differences into account in the teaching of team sports, individual sports, aquatic activities and fitness. First Aid and CPR graduation requirements are included in this course. Physical Education also encompasses additional health-related topics such as HIV/AIDS, steroids, drug abuse, smoking, and eating disorders.

Weight Training
A course designed to add bulk and/or strength to the student. Instruction will be directed toward individual goals of the students.

Aerobic Dance
A course including aerobic exercises designed to provide continuous movement in presentation, causing an elevated but safe heart rate for 30 to 45 minutes. Instruction in the relationship of cardiovascular health to overall fitness will be included.
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