Latest Scores

Girls Cross Country
Valhalla finished 1st
League Finals
Boys Cross Country
Valhalla finished 3rd
League Finals
Football
Valhalla 49, Granite Hills 14
League Champions

Girls Volleyball
Ramona 3, Valhalla 1
CIF Quarterfinals



Athletics Calendar

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Athletics Main Page
Sports Schedules 2009-10 PDF Print

Baseball Boys Basketball Girls Basketball Cross Country
Field Hockey Football Boys Golf Girls Golf
Gymnastics Lacrosse Boys Soccer Girls Soccer
Softball Swim/Dive Boys Tennis Girls Tennis
Track and Field Boys Volleyball Girls Volleyball Wrestling
Boys Water Polo Girls Water Polo    

 
Player/Coach Evaluation PDF Print
This survey is intended as to be a end of season, player survey to assist our athletic programs be the best we can be.

CLICK HERE TO COMPLETE THE SURVEY
 
Note from the AD PDF Print

H1N1 FACTS FOR PARENTS AND ATHLETES

How long can influenza virus remain viable on objects (such as books, uniforms and doorknobs)? 

Studies have shown influenza virus can survive on environmental surfaces and can infect a person for 2 to 8 hours after being deposited on the surface.

 
What kills influenza virus?

 

Influenza virus is destroyed by heat (167-212°F [75-100°C]). In addition, several chemical germicides, including chlorine, hydrogen peroxide, detergents (soap), iodophors (iodine-based antiseptics), and alcohol are effective against human influenza viruses if used in proper concentration for a sufficient length of time.  

THE GAME PLAN  

·  Do WASH HANDS OFTEN - PRACTICE GOOD HYGIENE.

·  DO WASH practice and game uniforms after EVERY use in HOT WATER with detergent.  

·  Do NOT share water bottles or cups.

·  Do NOT share equipment. 

·  Do NOT share towels.

·  DO NOT play or practice when sick and expose your teammates.


What surfaces are most likely to be sources of contamination?

Germs can spread when a person touches something that is contaminated and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth, or nose before washing their hands. 

Information Provided by the State CIF Newsletter for November.
 
Student Eligibility PDF Print
CLICK HERE for the CIF Requirements Information Guide.
 
Athlete/Parent Handbook PDF Print

The Valhalla Athletic Administration has created a handbook to help clarify many of the questions and concerns of athletes and parents.

CLICK HERE to see the Handbook.

 
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"Rules cannot take the place of character." - Alan Greenspan