Girls Cross Country
Valhalla finished 1st
League Finals Boys Cross Country
Valhalla finished 3rd
League Finals Football
Valhalla 49, Granite Hills 14
League Champions Girls Volleyball
Ramona 3, Valhalla 1
CIF Quarterfinals
How long can influenza virus remain viable on objects (such as books, uniforms and doorknobs)?
Studies have shown influenza virus can survive on environmental surfaces and can infect a person for 2 to 8 hours after being deposited on the surface.
What kills influenza virus?
Influenza virus is destroyed by heat (167-212°F [75-100°C]). In addition, several chemical germicides, including chlorine, hydrogen peroxide, detergents (soap), iodophors (iodine-based antiseptics), and alcohol are effective against human influenza viruses if used in proper concentration for a sufficient length of time.
THE GAME PLAN
·Do WASH HANDS OFTEN - PRACTICE GOOD HYGIENE.
·DO WASH practice and game uniforms after EVERY use in HOT WATER with detergent.
·Do NOT share water bottles or cups.
·Do NOT share equipment.
·Do NOT share towels.
·DO NOT play or practice when sick and expose your teammates.
What surfaces are most likely to be sources of contamination? Germs can spread when a person touches something that is contaminated and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth, or nose before washing their hands.
Information Provided by the State CIF Newsletter for November.